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Raw Food For Dummies

by Cherie Soria

eBook

1 of 1 copy available

Read a sample Read a sample

The easy way to transition to the raw food lifestyle

Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.

Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.

  • Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks
  • Includes advice on transitioning to the raw food lifestyle
  • Written by a veteran vegan chef and culinary arts teacher

Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.


Expand title description text
Publisher: Wiley

Kindle Book

  • Release date: December 18, 2012

OverDrive Read

  • ISBN: 9781118461129
  • Release date: December 18, 2012

EPUB eBook

  • ISBN: 9781118461129
  • File size: 4438 KB
  • Release date: November 16, 2012

PDF eBook

  • ISBN: 9781118461181
  • File size: 21025 KB
  • Release date: December 18, 2012

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

The easy way to transition to the raw food lifestyle

Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.

Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.

  • Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks
  • Includes advice on transitioning to the raw food lifestyle
  • Written by a veteran vegan chef and culinary arts teacher

Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.


Expand title description text
  • Details

    Publisher:
    Wiley

    Kindle Book
    Release date: December 18, 2012

    OverDrive Read
    ISBN: 9781118461129
    Release date: December 18, 2012

    EPUB eBook
    ISBN: 9781118461129
    File size: 4438 KB
    Release date: November 16, 2012

    PDF eBook
    ISBN: 9781118461181
    File size: 21025 KB
    Release date: December 18, 2012

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English